Are you struggling to gain weight or build muscle no matter how much you eat? You’re not alone. Many people have a fast metabolism or find it hard to eat enough calories during the day. That’s where weight gain powder comes in—a powerful supplement that helps you bulk up, build muscle, and get the body you want. In this blog, we’ll explain what weight gain powder is, how it works, and how Bodybuildo can help you reach your fitness goals faster.
What is Weight Gain Powder?
Weight gain powder, also called a mass gainer, is a supplement made for people who want to gain weight and muscle. It contains:
- High calories
- Carbohydrates
- Proteins
- Healthy fats
- Vitamins and minerals
Why Use Weight Gain Powder?
Here are the top benefits:
- Increases Muscle Mass – Supports muscle recovery and growth after workouts.
- Boosts Calorie Intake – Ideal for hard gainers who struggle to eat enough food.
- Quick and Convenient – No need to cook or prep, just shake and drink.
- Better Workout Performance – More energy for lifting and training.
How to Use Weight Gain Powder
Child: 2-5gms with water or milk twice a day
Adults: 5-10gms with water or milk twice a day or as directed by a physician.
It is recommended that whey protein should be consumed twice a day, 15-20 minutes before your fitness session and second, within 30 minutes after the training session. You can also consider taking the supplement as soon as you get out of bed in the morning as this will stop the muscle breakdown and drink it as an in-between snack to boost the growth of muscles and help in fat loss.
Prepration:
- Mix two teaspoons of Body Buildo with 250ml of milk or water.
- Shake well to remove lumps.
- If you want it chilled, just add a few ice cubes.
- Take twice a day.
- Close the container tightly after each use.
- Use within one month after opening the box.
- Store in a cool and dry place.
To get the best result, Our expert team suggests to use it for at least 3 months.
Final Thoughts
If gaining weight or muscle has been a challenge, Bodybuildo weight gain powder could be your perfect partner. It’s safe, effective, and easy to use. Remember, supplements support your goals—but your effort in the gym and kitchen is what makes the biggest difference.